{"id":4240,"date":"2023-06-19T22:55:47","date_gmt":"2023-06-19T20:55:47","guid":{"rendered":"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=4240"},"modified":"2023-06-19T22:55:47","modified_gmt":"2023-06-19T20:55:47","slug":"marlon-hirsch-laeuft-bestzeit-ueber-100-m-und-300-m","status":"publish","type":"post","link":"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=4240","title":{"rendered":"Marlon Hirsch l\u00e4uft Bestzeit \u00fcber 100 m und 300 m"},"content":{"rendered":"\n<p> Am 17. und 18. 06. 23 startete Marlon, M 15 , bei den Norddeutschen Meisterschaften in Hamburg, \u00fcber 100 m und 300 m.  In beiden L\u00e4ufen hat er seine Bestzeit verbessert; \u00fcber 100 m lief er 12,61 Sek und \u00fcber 300 m 40,38 Sek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 17. und 18. 06. 23 startete Marlon, M 15 , bei den Norddeutschen Meisterschaften in Hamburg, \u00fcber 100 m und 300 m. In beiden L\u00e4ufen hat er seine Bestzeit verbessert; \u00fcber 100 m lief er 12,61 Sek und \u00fcber &hellip; <a href=\"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=4240\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4240","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/4240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4240"}],"version-history":[{"count":1,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/4240\/revisions"}],"predecessor-version":[{"id":4241,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/4240\/revisions\/4241"}],"wp:attachment":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4240"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}