{"id":3744,"date":"2021-11-08T16:42:12","date_gmt":"2021-11-08T15:42:12","guid":{"rendered":"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=3744"},"modified":"2021-11-08T16:42:12","modified_gmt":"2021-11-08T15:42:12","slug":"frank-dittmer-startete-beim-ultramarathon-in-bottrop","status":"publish","type":"post","link":"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=3744","title":{"rendered":"Frank Dittmer startete beim Ultramarathon in Bottrop"},"content":{"rendered":"\n<p> Am Sonntag, 07. 11. 21, startete Frank beim 48. RWW Herbstwaldlauf in Bottrop<strong> \u00fcber 50 km<\/strong> ! Nachdem Frank schon einen Marathonlauf erfolgreich absolviert hatte, suchte er eine neue Herausforderung; den 50 km Lauf in Bottrop; weiter siehe S. 2 .<\/p>\n\n\n\n<!--nextpage-->\n\n\n\n<p>Bei guten \u00e4u\u00dferen Bedingungen musste Frank die 25 km Runde 2 mal laufen und kam nach <strong>4:23,58 Std. als 7. in seiner AK M 50<\/strong>, in der 35 Teilnehmer waren,  ins Ziel. Gl\u00fcckwunsch Frank.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Sonntag, 07. 11. 21, startete Frank beim 48. RWW Herbstwaldlauf in Bottrop \u00fcber 50 km ! Nachdem Frank schon einen Marathonlauf erfolgreich absolviert hatte, suchte er eine neue Herausforderung; den 50 km Lauf in Bottrop; weiter siehe S. 2 &hellip; <a href=\"http:\/\/xn--tus-altwarmbchen-uzb.de\/?p=3744\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3744","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/3744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3744"}],"version-history":[{"count":1,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/3744\/revisions"}],"predecessor-version":[{"id":3745,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=\/wp\/v2\/posts\/3744\/revisions\/3745"}],"wp:attachment":[{"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3744"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xn--tus-altwarmbchen-uzb.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}